Some people may think that being happy is selfish but it is quite the opposite. You are not of much good to anyone when you are angry, upset, sad, depressed and so on, there for you have to figure out how to over come those feeling when they arise and get back to a happier feeling because they will arise as it is a part of life. We don’t live in a perfect world and no one expects you to be perfect, all we can do is be better than we were yesterday and that starts by getting happier.
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Ron