Category: Blog

Thinking positive is not just turning a blind eye to what is wrong, it is more of focusing on the solution and I am assuming that what ever the situation is that you want a positive solution, therefor you must think positive. YES I CAN,  where there is a will there is  a way, this too shall pass, I can do this, how do I fix this, what is the answer, what is the desired out come, do you get the idea? Thinking any other way will not get you the results that you  desire. Some of us are afraid of being happy and of success so we tend to focus on the negative and that is something that you will have to work on. just look around you and see how many problems have been solved to provide us with all the things that we have like clothes, cars, roads, building, running water, electricity in every home, phones, TV, airplanes, ships etc.

 

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Thanks

Ron

Some people may think that being happy is selfish but it is quite the opposite. You are not of much good to anyone when you are angry, upset, sad, depressed and so on, there for you have to figure out how to over come those feeling when they arise  and get back to a happier feeling because they will arise as it is a part of life. We don’t live in a perfect world and no one expects you to be perfect, all we can do is be better than we were yesterday and that starts by getting happier.

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Thanks

Ron

 

 

Everything that we do starts as a thought then we make a choice to act on that thought. Don’t limit yourself by circumstances, your situation and others. It is what it is but it is NOT what it is going to be and that is a choice. Your Choice!

 

 

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First and for most you have to have the right mindset. Getting and staying healthy has to be a MUST not a should. You must make up your mind that you must become healthy and live a healthy lifestyle.

Now the good news is that you don’t have to give up every thing that you love, the bad news is that there are some things that you are going to have to give up, it is all about portion control. I cannot get in to all of the details here because every body is different and everybody has a different situation.

If you are just starting out you have to start by reducing your calorie intake. Don’t go to an extreme, for the first couple of weeks keep an eye on your calories and keep it to around 2000 per day.

Next start exchanging the bad calories that you were taking with good ones, this is where shakes, juicing and supplements come in, your body has to have the proper nutrients to function properly.

Now start an exercise routine, keep it simple, fun and a variety, remember we what something that we can live with for the rest of our lives.

Once you have a decent menu and routine established then you can cut back on the calories and step up the exercise but you want a solid foundation to return to because if you go back to your old bad habits you go back to you old bad health. Don’t wait for injury or illness to get you motivated, it’s your choice.

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We have these special days to remind us to take time to be thankful and grateful for the freedoms that we have and to honor ALL of those that have sacrificed for them.

Everything in life starts with a choice. You can accept things the way that they are or you can do something to change them. Your life can change in a second with a choice. Feeling Happy and having a burning a desire for what you do are two of the main ingredients in attaining what you want, easier said then done right? Walking was difficult at one time but now you have mastered it (hopefully). Anything worth while takes practice and practice makes things easier. We don’t know what we don’t and that is why it is important to have a coach or a mentor, someone that can help guide us down the path and lead us I the right direction. I can’t give you all that you need in this one post because this is an ongoing journey that requires daily practice. Once you start to master the art of living then everything else starts to fall into place because everything that you do is done with joy and pleasure. How do you start, focus on the fundamentals and what are they, Feeling happy in everything that you do and having a passion and burning desire for what you do. If you found this useful be sure to comment and share.

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Have Delicious day! And leave me your comments and share if you liked it.

Thanks for reading, as you know; everything starts with you, your thoughts & your perception on life. Fill out the form now to get your 5 free mp3 & ebooks that are guaranteed to help you create your desired life.

Good Monday morning to you. Motivational and inspirational quotes are great but do they really get you motivated at an emotional level, do they get you fired up to go out and attack your day and your goals? You have to build a personal system to get and keep yourself deeply motivated and to keep that fire going. Accountability and partners and a mastermind group is a best way to get the push that you need when you are in a slump, people that are familiar with you, your struggles, wants and needs. Don’t go it alone because it makes it 10x harder and we already have enough obstacles to overcome as it is. Another must is to write down you goals and read them daily. 1. Write down exactly what you want to accomplish and when you want to achieve it. 2, Write out the plan that you follow to accomplish this goal and 3^rd write down what it will do for once you reach this goal “your Why” and read it at least twice a day. Go ahead and take to the step and keep a daily journal of your progress. Now get started.

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To Your

Happiness~Health~Prosperity