Category: Happiness

Negative thoughts have never served a useful purpose. If you have trouble from time to time keeping your thoughts positive try flipping the negative thoughts around. There is always something to be thankful for or positive about if we look hard enough. Instead of “I hate my job” try “I am glad that I have a job as it is better than being with out one” or “this traffic sucks” try I am thankful that I have a car and I don’t have to ride the bus”. You see there is always a positive side to everything.

  OK maybe not everything but a majority of things that happen to you can be put in a positive light even though it may not seem obvious at the time. During the war a farmer prayed that his son would not have to go to war. One day they were out plowing the horse kicked him off and he broke his leg, well it turned out that a week later soldiers came to draft him but he could not go because of his broken so in retrospect the broken leg turned out to be a positive thing. 

 The Law of Attraction is a Universal Law that is always at work that states like attracts like which means when you pout out positive thought positive things come back to you and the same goes for negative thoughts even though we don’t see immediate obvious results. Try it for a week; try to think only positive thoughts about every thing and everyone.

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 To Your

Happiness, Health & Prosperity

Ron

 P.P.S. Make some one smile today

Remove the ego and this is easier to do. When we stop doing things for recognition and to get some thing in return is when we reach a higher level of awareness and enlightenment. Sure we all want to be praised, thanked and to feel needed and appreciated but it is important to get beyond that need and live our lives in a manner of gratitude and giving because it in the giving that we receive.

Too many times I hear People say “why should I do that, what is in it for me” and what we don’t realize is that there are laws in the universe at work whether we realize or believe them or not, just like gravity.

Do what you do because it is the right thing to do with no expectations. When you give, give with out expecting anything in return. I am not saying that you have to go around being a saint but you will find that it frees you mind when you let go of want need and expectation.

Go out today and do something for something that they will not know that it was you. If you can do that feel good  and go about your day then kudos to you but if you have this burning need to be acknowledged for what you did then you still need more practice in letting go of the ego, keep doing random acts of kindness in a way that no one knows that you are doing until you reach the point the find enjoyment in it and have no need for recognition for it. 

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To Your

Happiness, Health & Prosperity

Ron

P.P.S. Make some one smile today

Hmmmm….sounds good. Seems like all of the Chinese Proverbs always have a nice ring to them. This one reminds me again a little of the Serenity prayer. “God grant me the Serenity to accept the things that I cannot change; courage to change the things I can and the wisdom to know the difference”. Basically it’s better to find a solution to your problem (light the candle) than it is to bitch and complain about it (curse the darkness). Sorry I have to call it like I see it and some times we have to be “out there” to get the point across. I still have to work on this from time to time because I will catch myself complaining about something instead of focusing on the solution. At my J O B I get scheduled for my work each day and some times, quite frankly it is ridiculous but I have learned to not curse the darkness (bitch about it) I quickly decide if there is anything I can do about it (courage to change things I can) like call another tech to switch or just do it (serenity to accept the things I cannot change) You will find that your life and health will improve when you stop complaining about things and start focusing on the solution. Worry and anger over something will not make it get better or go away it just eats at your mental and physical health.  Step 1. can I fix this problem yes or no? Yes, then what are the possible solutions? NO, then Breath, accept the situation for what it is and remember that this too shall pass. Be the  light where there is darkness.

 

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 To Your

Happiness, Health & Prosperity

Ron

P.P.S. Make some one smile today

We all want and desire things but do we truly feel that we can have and deserve them. Our conscious mind can come up with all kinds of the things that we want, both the material and non-material like happiness, a great relationship, cars, a nice house, a good job etc. BUT do we really believe that it is attainable? Are we grateful for it before we even receive it? To we go through our day as if what we want is already ours? I use to have very low self-confidence even though you could not tell because outwardly I carried myself with an air of confidence but deep down I always questioned my intellect and worthiness. I always looked at others as if they had more or was always smarter than I was even though there was no evidence to support it. I don’t know why I felt that way and it really didn’t matter why or where the thoughts came from, what mattered is that I changed it here in the present. After many self-improvement books and audios I started to change my view of myself and started realizing that I am a creation of infinite wisdom and that I could have, be and do all that I wanted as long as I asked and was willing to receive. I can give you countless stories of things and circumstances that I have since crated and manifested I bet that if you think about it you can see things and situations that you have created and manifested yourself. The great thing is that when you focus and get better at it you can do it more often.

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 To Your

Happiness, Health & Prosperity

Ron

 P.P.S. Make some one smile today

Gratitude is a daily discipline. It is easy to be grateful for the good things that happen and come to us but how about the things that seem bad, horrible or difficult at the time? I am not one to believe that EVERYTHING happens for a reason, why do I say this, because we live in a large Universe connected to everything and everyone around us and sometimes random things, both good and bad, happen to us but for the majority of the time we are absolutely responsible for what happens to us. Sometimes things don’t work out as we plan but when you stay focused and grateful you later find that things have worked out to your benefit. At times like this I like to refer to the Serenity Prayer “ God grant me the Serenity to accept the things that I cannot control; the courage to change the things I can and the wisdom to know the difference” You have to get to a point where when confronted with difficulty to decide is it is something that you can change or not and then react accordingly while reaming happy and grateful. It is not expected of you to always be happy, we have our emotions for a reason, they are our guidance system but your job is to strive be happier then you are in that moment. It is ok to be angry, sad, upset etc but don’t live there don’t wallow in it, in that moment find a way to get happier and always have an attitude of gratitude. We can ALWAYS find things to be grateful for.

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 To Your

Happiness, Health & Prosperity

Ron

 P.P.S. Make some one smile today

Have you ever waited for a “better time” to do something or said “I will do it later” only to find yourself saying the same thing a month later? Sure sometimes there is a better time to do something but many times now is the best time. We get so caught up in the daily drudge of things that we don’t take advantage of the small pleasures in life or even take the time to schedule for fun. We plan and schedule work and projects, why don’t we plan time to “enjoy the roses outside our window”? I know that I have to make a conscious effort sometimes to plan for fun and of late I have made sure that my daily routine allows flexibility to spend those spontaneous moments with the kids, which with the kids it seems that most of their moment are spontaneous. Take time to enjoy the journey of life while looking for joy and pleasure in every moment.

 

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 To Your

Happiness, Health & Prosperity

Ron

 P.P.S. Make some one smile today

Please do not dwell on mistakes because that will only hold you back from moving forward and growing. Simply ask yourself what can I learn from this to ensure that I don’t make the same mistake again, forgive your self and move on. I was trying to think of some mistakes that I could share with you, as there are many, and the one that comes to mind is my past relationships. I have loved and lost, some by my own doing and some not but over the past few years I have made a concentrated effort to learn from those experiences and in return I have learned a lot about myself and what I really want in a partner. I didn’t do this on my own as I started reading books and listening to audio programs about relationships because you don’t know what you don’t know and when you think you know it all is when you get in to trouble. Mistakes happen, learn from them and move forward with no regrets with the conviction of being a better you each and every day.

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To Your

Happiness, Health & Prosperity

Ron

P.P.S. Make some one smile today

Now you would think that this is one is a no brainer but there are many people that being nice doesn’t pay or that you always get screwed when you are nice and this is usually because we are expecting some thing in return. When ever you give or do something for others do it with a pure heart and with out expecting anything in return. If you give some money to a person in need don’t second-guess as to what they are going to do with the money. When ever you give some one some thing or do something for them out of kindness then at the point the transaction is over, you did what you did because it was the right thing to do expecting nothing in return. Many of our greatest deeds should go unseen because in the long run you are the major recipient of your kindness. Giving and being kind releases endorphins, which in turn help us to be healthier but it doesn’t work if you are waiting for something in return and holding resentment when you don’t receive it, then it has the opposite effect on your health and well being. It is Scientifically proven that laughter and being happy, really being and feeling happy not just saying it, is very beneficial to your health and healing properties. Now go out there and make someone smile just by smiling at them.

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 P.P.S. Take my 90 day mindset Challenge and see what you are missing.

Your thoughts create your reality, if things are bad or good, you created it.

 

To Your

Happiness, Health & Prosperity

Ron

 

 

Regardless of what anyone says to you or about you the fact is that it is up to you how you allow that to make you feel. Initially you may feel sad, angry, upset or an array of  feeling but you then have to realize that what was said or done to you is not what makes you who you are, you decide that. Everyone has their own opinion about you and that is all it is, their opinion, therefore the only reasonable response to any ones criticism about you is to smile, quickly analyze the input to use anything constructive from it and continue moving forward in the faith that what you are doing is in your best interest and to the greater good of others.

 

 

 

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To Your

Happiness, Health & Prosperity

Ron

 

If you dream about doing and having great things but you never take any action then you are only a dreamer. Everything that exists in the world today and yes I mean everything, started as a thought. Take the time (10 to 15 minutes a day) to sit down and build that castle in the sky, feel, I mean really feel what it is like to be, do and have what you want, visualize it with great detail THEN through out the day focus on it’s attainment, put that foundation under it. Don’t get caught up in the daily daily, focus on what “will be” because your creator wants to give you everything that you ask for but you have to ask for it and be willing to follow the path to GO AND GET IT. Need some help with you mindset? Take my 90 day mindset Challenge.

 

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To Your

Happiness, Health & Prosperity

Ron