Are you grateful? It raises your HQ!

Are you grateful, because it raises you HQ = Happiness Quotient. Being grateful will you to be happier. I have realized that I need to rephrase what I am saying from, you need to be happy to you need to be happier. Every day we will experience several different emotions and it is our job to be happier. You can’t go form being completely pissed off to happy but you can do it in stages and be happier. Being grateful is great way to get happier because remember that you are no good to anyone when you are angry and upset. Not being angry or upset does not meant hat you accept the situation it just gives you a clearer head so that you can achieve your desired results and finding something to be grateful for in the situation is a good way to get to a happier place.